BIRD'S NEST SOUP & BENEFITS

All time Women's favourite. I used to consumed it every alternate day. So delicious and proven the effectiveness. You will notice your complexion glows after a few days of intake. I usually boil more and keep it in the fridge to make it an instant drink for me. I consumed it almost everyday during my pregnancy and my kids complexion are smooth like porcelain, no rash/skin problem.

The benefits of bird's nest :
1. Strengthen and enhance the immune system
2. Improve the skin complexion, more radiant and fairer skin
3.Clears phlegm and helps to strengthen lungs and kidneys
4. Helps body to recover after injuries and operations
5. Improves body endurance

Simple recipe of adding in rock sugar and red dates. Double boil in the slow cooker for 3 hours.
Red dates is good to improve blood circulation.

Ladies, treat yourself once a while. Yummy....